If You Don’t Make This Red Hot Buffalo Wing Sauce Recipe, You’ll Hate Yourself Later.

Sauce, with extra buffalo!

Who doesn’t like red hot buffalo wing sauce?  

If not, it’s un-American!  

I’m just kidding.  

There will be no patriotic orgies on this post, just good old-fashioned buffalo sauce! 

In fact, making buffalo hot sauce is easier than reenacting the American Revolution.  

With that said, let’s put down our muskets and pick our spoons and skillets and break down how to make this American classic!  Continue reading “If You Don’t Make This Red Hot Buffalo Wing Sauce Recipe, You’ll Hate Yourself Later.”

What Everyone Ought To Know About Hot Pepper Sauce. (It’s Really Easy To Make)

Are you ready for the best chili sauce?   

Do you absolutely love hot pepper sauce? 

Then you’ll love what we’re about to breakdown in this post 

When it comes to fresh cooking, I like to have my own batch on hand. 

Sure, you can always go to the store and buy it in a bottle, but what fun is that? 

Again, it’s really easy to make. 

In addition, it only takes about 10 to 15 minutes to put together. 

If you’re trying to figure out what else you can add to your sauce collection, hot pepper sauce would be the excellent addition. 

If you want to make some good Southwest dishes, it’s always great to have this kind of thing on hand, especially if you love that extra kick! 

Without further Ado, let’s go ahead and dive in on how to make this excellent addition to your recipe collection.   Continue reading “What Everyone Ought To Know About Hot Pepper Sauce. (It’s Really Easy To Make)”

Why I Make My Own Low Carb Ranch Dressing (And Maybe You Should Too)

It’s just ranch dressing. That’s all. 

Making your own low carb ranch dressing is the way to go.


Bottled store-bought ranch contains about 15 carbohydrates per 2 tablespoons and it has soy oil.

If you’re trying to keep your carb intake to no more 20 carbs per day, this won’t be practical at all.

In addition, you’ll want your low carb ranch dressing to contain a lot of good fat while you’re on the ketogenic diet.

All things considered, it will be pretty hard to find a low carb, high fat, and soy oil free option in one bottle in the grocery isle.

At the end of the day, why stress yourself out going to store to store looking for the holy grail of low carb ranch dressing when you can quickly make it at home?

Don’t be a glutton for punishment like me. Continue reading “Why I Make My Own Low Carb Ranch Dressing (And Maybe You Should Too)”

Make Buffalo Wings Like A Boss!

They spicy too!

Who doesn’t like spicy buffalo wings from time to time?

I know I certainly do, especially with low carb ranch.

After all, football season is right around the corner.

To save yourself some stress, why not have this recipe locked and loaded before the kick off?

Don’t forget about Labor Day too.

While the burgers and hot dogs are grilling, pass around a plate of these delicious buffalo wings as an appetizer.

It’s an easy recipe, so I’ll quit yapping my gator and get to the cooking.

What do you say?  Continue reading “Make Buffalo Wings Like A Boss!”

The Sooner You Know How To Make Low Carb Hamburger Buns The Better.

Are you ready for the best keto friendly buns? 

Low carb hamburger buns: Let’s talk about it.

As you fire up the grill in the summer months, it may be to your advantage to consider having some nutritious low carb burger buns at your disposal.

Keep in mind, just one store-bought enriched hamburger bun contains a whopping 22 grams of carbohydrates.

Needless to say, you know that you’re not eating just one hamburger at the cookout. Continue reading “The Sooner You Know How To Make Low Carb Hamburger Buns The Better.”

The Quickest & Easiest Way To Make No Sugar Ketchup.

Keto ketchup, that is.

How do you go about obtaining no sugar ketchup?

All right, you decided to do the keto diet to lose weight.

You’ve read up on the whole thing and you’re ready to get started like yesterday.

However, as you learn and roll through the grocery aisles, you slowly begin to realize that, day in and day out, we are inundated with products that contain the heck of a lot of sugar. Continue reading “The Quickest & Easiest Way To Make No Sugar Ketchup.”

Video: Make Low Carb Bread Without Sacrificing Taste!

The perfect keto friendly bread.

Low carb bread is a great idea in theory, but in practice, it’s not so pleasing on the taste buds.

Over time, I’ve tried several low carb bread recipes’.

I didn’t find one that I could eat and maintain a straight face!

However, I didn’t want to give up on the idea all together. Continue reading “Video: Make Low Carb Bread Without Sacrificing Taste!”

How to Make Paleo Avocado Mayo You Can Be Proud Of.

And that’s mayo without soy! 

My paleo avocado mayo is better tasting and more nutritious than any of the jarred store-bought kind.

I know, it’s a huge claim but hear me out.

You see, if you look at the back of the labels, you see harmful ingredients like soy oil.

What’s more, you’ll see a list of small printed preservatives you can’t even pronounce.

Would you trust that?

With just a few common ingredients, you can make this paleo avocado mayo in less than 5 minutes. 

On top of that, this paleo mayonnaise can be used for a variety of recipes.

In other words, you can make a killer ranch dressing, a tasty chicken salad, or make a mouthwatering sandwich, with paleo friendly bread of course.  Continue reading “How to Make Paleo Avocado Mayo You Can Be Proud Of.”

Easy Zucchini Shrimp Alfredo Video!

How about shrimp alfredo tonight?

Zucchini Shrimp Alfredo is an easy low-carb shrimp that you can make with zucchini noodles.

In a cold day in hell, I bet you never considered shrimp alfredo without the good old pasta, right?

That’s okay.

I was skeptical too, but it’s actually pretty damn good!

It is cheesy, creamy and above all—low carb.

It doesn’t take too much to prepare either .

All you need to make this delicious meal is homemade Alfredo Sauce, Zucchini noodles, and 1 pound of shrimp.

Continue reading “Easy Zucchini Shrimp Alfredo Video!”

The Chicken Bone Broth Stew That will Raise The Dead!

Fight illnesses with this chicken bone broth stew that can raise the dead!

When it comes to chicken bone broth, there is an old saying from South America that says, “a good broth will resurrect the dead.”

In other words, a bowl is all you need to cure a common cold and many other illnesses.

In particular, it has been used throughout the golden age to recover from illnesses.

Therefore, chicken bone broth has many benefits. For example, from healing your gut to boosting your immunity and promoting bone growth, you can never go wrong with a bowl of some of this.

Likewise, for those of us who are fully committed to the ketogenic lifestyle, the ketogenic chicken broth is a must have.

Here is an easy-to-follow video recipe for you to prepare this life-restoring

Continue reading “The Chicken Bone Broth Stew That will Raise The Dead!”