The Sooner You Know How To Make Low Carb Hamburger Buns The Better.

Are you ready for the best keto friendly buns? 

Low carb hamburger buns: Let’s talk about it.

As you fire up the grill in the summer months, it may be to your advantage to consider having some nutritious low carb burger buns at your disposal.

Keep in mind, just one store-bought enriched hamburger bun contains a whopping 22 grams of carbohydrates.

Needless to say, you know that you’re not eating just one hamburger at the cookout. Continue reading “The Sooner You Know How To Make Low Carb Hamburger Buns The Better.”

The Quickest & Easiest Way To Make No Sugar Ketchup.

Keto ketchup, that is.

How do you go about obtaining no sugar ketchup?

All right, you decided to do the keto diet to lose weight.

You’ve read up on the whole thing and you’re ready to get started like yesterday.

However, as you learn and roll through the grocery aisles, you slowly begin to realize that, day in and day out, we are inundated with products that contain the heck of a lot of sugar. Continue reading “The Quickest & Easiest Way To Make No Sugar Ketchup.”

Video: Make Low Carb Bread Without Sacrificing Taste!

The perfect keto friendly bread.

Low carb bread is a great idea in theory, but in practice, it’s not so pleasing on the taste buds.

Over time, I’ve tried several low carb bread recipes’.

I didn’t find one that I could eat and maintain a straight face!

However, I didn’t want to give up on the idea all together. Continue reading “Video: Make Low Carb Bread Without Sacrificing Taste!”

How to Make Paleo Avocado Mayo You Can Be Proud Of.

And that’s mayo without soy! 

My paleo avocado mayo is better tasting and more nutritious than any of the jarred store-bought kind.

I know, it’s a huge claim but hear me out.

You see, if you look at the back of the labels, you see harmful ingredients like soy oil.

What’s more, you’ll see a list of small printed preservatives you can’t even pronounce.

Would you trust that?

With just a few common ingredients, you can make this paleo avocado mayo in less than 5 minutes. 

On top of that, this paleo mayonnaise can be used for a variety of recipes.

In other words, you can make a killer ranch dressing, a tasty chicken salad, or make a mouthwatering sandwich, with paleo friendly bread of course.  Continue reading “How to Make Paleo Avocado Mayo You Can Be Proud Of.”